Phone: (301) 732-7038 / Fax: (844) 727-7548

Your Best Self Through
Healthy Food and Lifestyle!

Alison Massey, Registered Dietitian, Certified Diabetes Educator, Frederick Maryland, The Simple Ingredient
Hello! I’m Alison Massey (MS, RD, CDE) owner and operator of The Simple Ingredient.

I believe that healthy living and nutritious food does not need to be complicated. I’m passionate about helping people figure out how to eat well and enjoy a healthy lifestyle. As a Registered Dietitian and Certified Diabetes Educator, I’ve been working in the field of nutrition for more than 10 years helping individuals make sustainable changes to improve their health. When I’m not in the kitchen cooking something delicious you can find me exploring the beautiful western Maryland area where I live with my husband, Jon and goofy Bischon Frise, Gilbert.


Bachelor of Science in Nutrition Science-The Pennsylvania State University

Master of Science in Health Promotion-University of Delaware

Dietetic Internship- Johns Hopkins Bayview Medical Center

Certified Diabetes Educator

Certified in Weight Management Level I & II

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