alison@thesimpleingredient.com
Phone: (301) 732-7038 / Fax: (844) 727-7548

Pumpkin Spice Parfaits

Pumpkin Spice Parfaits

Pumpkin is one of my favorite flavors in the fall. Not only is it delicious but it is also a nutrition superstar providing beta carotene, one of the plant carotenoids that the body converts to Vitamin A. Pumpkin is also a fantastic high nutrient...

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Fall, Football and Food

Fall, Football and Food

As a Penn State alum, one of my favorite seasons was fall. The crisp air, the colorful, crunchy leaves on the ground, and of course, the vibrant atmosphere of downtown on home game weekends with the Blue Band playing fight songs and cheerleaders...

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Savory Baked Sweet Potato Chips

Savory Baked Sweet Potato Chips

Quick to prepare, nutritious and flavorful these savory baked sweet potato chips should be the only ones featured at your next football game viewing party.  Potatoes often get a bad reputation but typically that is because of the way we prepare...

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Old Bay Buffalo Cauliflower Bites

Old Bay Buffalo Cauliflower Bites

Football season is here which means that game-day food and beverages like wings, beer and chips are also filling the bellies of millions of Americans. Football game day food however doesn’t have to be loaded with extra calories and fat. You can...

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